Women’s & Pelvic Health Rehabilitation

Service Description

Women’s & Pelvic Health Rehabilitation aims to restore strength, balance, and confidence in women who are experiencing pelvic pain, incontinence, post-surgical weakness, or postpartum changes. This specialized physiotherapy program caters to the unique needs of women at all stages of life, from adolescence to motherhood and beyond. Our rehabilitation program, led by experienced physiotherapists, combines evidence-based techniques to help women recover from childbirth, manage pelvic dysfunction, and improve their quality of life through gentle yet effective therapy. Key focus areas Pelvic Floor Dysfunction: Strengthening and relaxing pelvic muscles to alleviate urinary leakage, heaviness, and pain. Postpartum recovery entails restoring core stability and correcting muscle imbalances following childbirth. Prenatal and postnatal care involve preparing the body for delivery and promoting a faster postnatal recovery. Post-Surgical Rehabilitation: Helping patients recover from gynecological or abdominal surgeries. Chronic Pelvic Pain: Addressing pain caused by pelvic tension, endometriosis, or scar tissue. Menopause Support: Managing changes in pelvic strength, posture, and joint flexibility associated with hormonal shifts. ⚕️ Treatment Approach Our physiotherapists design personalized programs to suit each woman’s individual health condition and goals. Treatment typically includes: Pelvic Floor Muscle Training (Kegel exercises) helps to strengthen and control the core muscles. Manual therapy and myofascial release are used to relieve pain and relax the tissues. Postural Correction and Core Stabilization can help restore balance and prevent future discomfort. Breathing and relaxation techniques for increasing body awareness and reducing stress. Bladder and Bowel Retraining for Better Control and Function. Lifestyle and ergonomic education to promote long-term wellness and prevention. • Advantages Better bladder and bowel control. Reduced pain in the pelvis and lower back Faster postpartum and surgical recovery. Improved posture, strength, and flexibility Increased confidence and quality of life. 🤝 Providing holistic and confidential care. Our women's health physiotherapy team offers a safe, supportive, and private setting for evaluation and treatment. Through education, guided exercise, and ongoing support, we help women regain control, comfort, and confidence in their daily lives.